Designed to help you come back to yourself. Tune out the noise and hone into your inner compass so you get the clarity you need to create a life you friggin' love.

introducing

An intimate 10-WEEK LIVE coaching PROGRAM

For the past 4 years I've gone through plenty of trial and error as I recovered from burnout, transitioned careers, worked on my mindset, started a business and launched a podcast...but none of that would've been possible if I hadn't tune my attention inwards to listen to what my soul was yearning for.

Hi I'm Jess! I’m a holistic wellness coach, Stråla yoga guide and your cheerleader. 

And I'm here to share the "how" with you

YOU WANT SOMETHING THAT WORKS IN THE LONG TERM. PRACTICES THAT ARE ACHIEVABLE & SUSTAINABLE

YOU FEEL LIKE YOU SHOULD'VE HAD IT ALL FIGURED OUT BY NOW

YOU’RE BEING PULLED IN EVERY DIRECTION AND DON'T KNOW WHAT TO FOCUS ON

YOU KNOW YOU’RE MEANT FOR MORE BUT YOU’RE FEELING LOST AND STUCKED

Does this sound like you?

If you're here, you know what I'm talking about. That feeling that you're not where you're supposed to be. Things might be picture perfect from the outside but in the inside you're feeling a disconnect, like a fraud...


Are you feeling disconnected—from yourself, from the life you’re in?

SO YOU'VE CHECKED ALL THE BOXES YET, YOU FEEL AN UNEASINESS BREWING WITHIN

Look, I get it. I was in the exact same place just a couple of years ago. I was at a job I was good at yet it wasn't good for me. I was in golden handcuffs; making grrrreat money in exchange for my soul and health.

SO WHY THE HECK ARE YOU FEELING THIS WAY?


You have it all but you feel out of place.
You've lost your mojo. Somewhere along the way you realized this is not for me.



But you've invested all these years to this path, you gave it all and it's going "according to plan"...

YOU'VE REACHED YOUR MILESTONES, FOLLOWED EVERYTHING TO A TEE. PERHAPS YOU GOT THE PERFECT PARTNER, got settled,  snapped that COVETED JOB and CLIMBED THE CORPORATE LADDER–BUT YOU ARE STILL NOT FULFILLED...

IF YOU'RE STILL WITH ME THEN:

Do you accept the call to align?

YOU'RE READY TO TAKE THE LEAP, TO PIVOT


You're at a crossroads.

To go from surviving to thriving

YOU'RE READY TO COME HOME TO YOURSELF

Connect within + honour your inner voice

YOU KNOW THE ANSWERS ARE WITHIN YOU

Take your power back + work on your mindset

WHOLENESS STARTS FROM WITHIN

The answers to your biggest questions are inside. Let go of the story that you're not good enough, that you've done something wrong, that you're not where you're supposed to be.

I NEED TO START OVER

You've spent all this time thinking....

I'm talking the 'quit your job, get a divorce, move to another country' kinda eat pray love start over. I mean, if you're feeling call to do it and have the means. Go for it! Don't let me stop you. But you don't need to take drastic measures to find alignment

I NEED MORE MOTIVATION

You're not lacking motivation, you're not lacking anything in fact! We're moving away from the narrative that something is wrong with you!

I NEED TO FIND SOMEONE TO GIVE ME THE ANSWERS

Only you know what you want and what works for you. Any course you decide to sign up for, any person you follow for advice can only provide tools for you to access them but it's up to you to take that step. See what resonates, let go of what doesn't.

All you need is YOU. Sounds cheesy, but it's true!
You are the magic ingredient in your life. Everything else? It's confetti. And you reading this right now? A shift has already started from within that lead you here. You don't need extraordinary means to find clarity. You have everything you need to start exactly where you're at.

All you need is YOU. Sounds cheesy, but it's true! You are the magic ingredient in your life. Everything else? It's confetti. And you reading this right now? A shift has already started from within that lead you here. You don't need extraordinary means to find clarity. You have everything you need to start exactly where you're at.

WHAT IF I TOLD YOU, YOU'RE THE SECRET SAUCE TO YOUR OWN SUCCESS?

This is your time. Not a minute earlier, not a second too late

IT'S TIME TO FLIP THE SCRIPT.

I had spent so many years looking for external validation only to realize that it was an inside job

I had spent so many years looking for external validation
only to realize that it was an inside job

Wanna hear a secret?

So you can create a life you're excited to wake up for every. single. day.

IT'S TIME TO RECLAIM YOUR POWER, TAP INTO YOUR DESIRES AND STRENGTHS. GET INTO THE CORE OF WHO YOU ARE AND WHAT YOU WANT.

But sometimes we can be too close, where we spiral and get lost in our own thoughts. So it's helpful to have a guide, a safe space to process and heal while seeing ourselves reflected in others.



If there's anything I've learned in my journey inwards is that I get far more breakthroughs when I'm being guided vs by myself.
Wait, but isn't this about tuning into my inner voice? Well yes!

That's why I'm here to help you tune out the noise, make space to connect inwards (so you can hear)
& integrate your breakthroughs in a sustainable way.

But it can get a bit noisy...

From frazzled to ecstatic

— Maxinne

I've learned to take time to be with my own thoughts, to meditate and shed guilt from my decisions.

Jess is supportive, intuitive, gentle, enthusiastic, generous and loving. There were many sessions that began with me being high anxious, stressed out and upset. By the end of every session I felt lighter. Jess has the ability to help me focus on the important things and find clarity in the chaos. [...]

I have grown so much over such a short time.

The most significant change I've noticed is that I trust myself more.

Working with Jess 1:1

5 BI-WEEKLY CLASSES
YOGA & MEDITATION + Q&A

classes + check ins

10 WEEKLY LIVE CALLS
RECORDED + LIFE TIME ACCESS

sessions

An intimate 10-Week-live group coaching program DESIGNED TO HELP YOU FIND CLARITY BY STRENGTHENING YOUR CONNECTION WITHIN.

online

where

April 12th – june 17th, 2021

when

introducing...

Between 5- 8 people

Get the clarity to move forward and confidently stepping into your true genius. That means rocking your goals with soul, knowing how to respond to what's aligned to you and what doesn't spark joy.

stop second guessing yourself

We often focus on what we don't have or how much more there is still to do. You have strengths that are unique to you. Learn how to tap into them, explore your zone of excellence and genius.

LEAN INTO YOUR STRENGTHS

And move past them. There's nothing more powerful than having the awareness of where and when you're holding yourself back or getting into your own way. Sometimes we just need a change in perspective!

RECOGNIZE YOUR BLOCKS & LIMITS

Our bodies are wise. But we often leave our bodies out of the equation. Focusing our energies on thinking, creating and problem solving. We'll learn how to tap into our body's wisdom through yoga and meditation. Recognize when it's signalling us and respond accordingly.

TUNE INTO YOUR BODY WISDOM

Imagine being able to...

Community calls, yoga & meditation sessions, intimate connections and deep inner work. Here's a snippet of the full program:

Community calls, yoga & meditation sessions, intimate connections and deep inner work.
Here's a snippet of the full program:

A PRIVATE 10 WEEK GROUP PROGRAM

We'll take a step back and take an overview of your life. We'll get into the core of what's working and what's not. After all you can't align what you don't know is misaligned!

Foundations
& Core Values

week 1-2

one & two

Our bodies are always communicating to us but sometimes we override the message with our rational mind. Sensitize to what your body and spirit is craving for plus identify what's holding you back

Body Wisdom &
identifying blocks

week 3-4

three & four

Identify the roots of burnout and feeling out of alignment. How to work through breakthroughs. Making space for being as opposed to doing. How to prioritize your self-care in a sustainable way.

More being
& self-discovery

week 5-6

five & six

We'll dive into what your strengths are and how to lean onto them. Knowing what lights you up and what doesn't. Exercises to digest your learnings and integrate them.

Flex your strengths,
digest & integrate

week 7-8

seven & eight

How to hone your inner connection and stay in your center. We'll explore creating goals that come from the inside out as opposed to outside in. You'll create a personal blueprint for yourself.

Goals with soul 
& intentions setting

WEEK 9-10

nine & ten

Bring your body along for the ride. We'll start with a 30 min yoga flow, followed by a group check-in and Q&A time. This is a great space to process and let emotions move through our bodies. 

Yoga Meditation Classes + Q&A Check-In

5 BI-WEEKLY WELLNESS SESSIONS

Bi-weekly

Did someone say bonus?

oh wait, there's more!

ONE

Undated daily digital journal (and print ready version) to help you check-in, create goals with soul, align your intention with actions. Space for weekly reflections, monthly reviews and prompts.

DIGITAL JOURNAL AND PROMPTS 

Bonus #1

value $67

two

Simple and easy to follow meditation and yoga flows to help you integrate and process breakthroughs. Connect body and mind, slow down and reconnect within. 

Reset & renew Yoga & meditation

Bonus #2

value $120

In finding clarity, I've healed my inner child, connected to my higher self and aligned to my life purpose.

Most importantly, I've done so in a sustainable compassionate way.

I was exactly where you’re at just a couple of years ago. Looking for a lifeline. I had just walked out of a successful career after multiple burnouts and completely out of place. But I didn’t know who I was other than the overachiever who hit every deadline and checked all the “life boxes”. And let’s face it, a total people pleaser. So when I walked away from that career, I broke up with the identity that defined me for the past 10 years. Yeah I leaped from that corporate ladder.

– Mary

Jess is my wellness check-point. We easily get lost in the everyday chaos of life. Having someone like a coach helps to ground you back to remember what's important and why you reach out to a coach in the first place. They help to remind you to put yourself first.

The most significant change I have noticed has been being more aware of what I need to do for myself

Working with Jess 1:1

Put together a personal blueprint on what energizes you, what your values are and goals that nourish you

Learn how to process your emotions in your body, to hold space for them and get tools for grounding

Identify the unconscious stories that are holding you back, learn how to flip the script in a way that empowers you

Learn to prioritize what's important to you and say adiós to what no longer serves you

Some of the tools and learnings you'll walk away with:

Are you ready for this transformation?

I was no longer pushing, trying to fit myself into a box. No more pretences. No more labels. No more forcing myself to play a role I was excellent at but drained the hell outta me. (After all we can all be excellent at anything with practice) It was time to step into my genius.
I wake excited for the work I get to do everyday.

SO I WALKED TOWARDS MYSELF.
AND FOR THE FIRST TIME IN MY LIFE,
I FELT WHOLE. 

I walked away from the expectations others had of me.

When I quit my corporate job years ago, I walked away from
the person I worked so hard to become.

The one who pushed, put others before herself, the one who people pleased to belong.

The one who played it safe but was not fulfilled.
The one who was getting moodier and snappier by the day...

I'm Jessica Lock

Your guide

My journey back to myself

I walked away from the dreams I once had, because they weren’t aligned to who I had become and how I could serve.

And now it's my mission to guide you back to yourself. Help you find clarity for the life you want by strengthening your inner compass.

whole & Unleashed
in a nutshell

CURATED COMMUNITY​​​​​​​​​​​​​​ THE BEST PART OF THIS ENTIRE PROGRAM IS THE COMMUNITY THAT COMES WITH IT. LEARN AND COLLABORATE WITH LIKE MINDED PEOPLE THAT FACE THE SAME STRUGGLES AND OBSTACLES THAT YOU DO. (PRICELESS!)

PRINTABLE RESOURCES, WORKSHEETS, AND GUIDES TO REINFORCE EVERYTHING YOU'RE LEARNING. EACH LESSON IS CAREFULLY CURATED AND DESIGNED TO HELP YOU IMPLEMENT! (VALUED AT $300)

LIFETIME ACCESS TO THE PROGRAM RECORDINGS IN TEACHABLE SO YOU CAN REVISIT IT ANYTIME YOU NEED OR WANT A REFRESHER (VALUED AT $1200) 

FB GROUP COMMUNITY A PLACE TO SHARE YOUR BREAKTHROUGHS, QUESTIONS AND TO CONNECT. IM HERE TO ANSWER AS MANY QUESTIONS AS YOU HAVE THROUGHOUT YOUR TIME IN MY SIGNATURE PROGRAM (VALUED AT $150) 

5 YOGA & MEDITATION CLASS + CHECK-IN SESSIONS
WE'LL INCORPORATE SOME GENTLE YOGA AND MEDITATION CLASSES TO HELP KEEP YOU CONNECT TO BODY ALONG WITH SOME TIME TO CHECK IN
(VALUED AT $500)

10 WEEKLY CALLS — THAT WILL BE RECORDED AND UPLOADED TO TEACHABLE, SO YOU'LL HAVE LIFETIME ACCESS TO THIS GROUP COACHING (VALUED AT $1500)

BONUS: digital & print ready daily journal with weekly + monthly reviews and prompts 
(vALUED AT $67) 

BONUS: RESET & RENEW YOGA & MEDITATION. integrate body and mind, process breakthroughs
(vALUED AT $120) 

All prices listed in USD currency

PAY IN FULL workshop special discount

One time

- 10 Weekly Live Calls
- 5 Bi-weekly Wellness Classes + Check-in 
- Support Worksheets
- FB Community
- BONUS: Digital Planner & Journal
- BONUS: Reset & Flow Yoga
- BONUS: 2x Private 1:1 session with Jess

USD

$420

4 MONTHLY PAYMENTS

Payment plan

- 10 Weekly Live Calls
- 5 Bi-weekly Wellness Classes + Check-in 
- Support worksheets
- FB Community
- BONUS: Digital Planner & Journal
- BONUS: Reset & Flow Yoga
- BONUS: 2x Private 1:1 session with Jess

USD

$1497

Special launch price:

ONE EASY PAYMENT — (A savings of $2370)
OR, a payment plan to spread out the investment:

GET THE PROGRAM — A $3837 VALUE

*Submitting your application does not obligate you to join the program or guarantee you a spot. It’s just the first step in exploring this option for you together. Once application is submitted you’ll get an email from me in a couple of days

$1297

$200 off early bird special ending in

YOU RATHER NETFLIX in your downtime— THIS IS GOING TO TAKE WORK!

You’ve got a lot going on and won’t be able to do this right now

YOU’RE NOT INTO LONG TERM COMMITMENTS (EVEN TO YOURSELF)

YOU’RE LOOKING FOR A QUICK FIX—NO CRASH DIETS HERE 

It's NOT for you if:

YOU'RE EXCITED TO THIS INNER WORK AND HEALING TO OPEN SPACE TO THE REAL YOU

YOU'RE READY TO IDENTIFY AND MOVE PAST YOUR LIMITING BELIEVES & BLOCKS

YOU'RE READY TO TAKE YOUR POWER BACK AND STEP INTO YOUR FULL POTENTIAL

YOU'RE READY TO MAKE AN INVESTMENT & COMMITMENT TO YOURSELF

This program IS for you if:

–SARA

You will immediately feel comfortable in her presence and safe to share intimate details of your life and eating habits without any fear of judgement. She has a very calming presence and will help guide you to better decisions in your life, so deftly you won't even realize she's guiding you. She has infinitely improved my life, and I could not recommend her more.

Jess is an absolutely ideal coach. She's extremely empathetic, trustworthy, supportive, wise, and kind.

Working with Jess 1:1

let go of the idea of who you should be,
to fully embody who you're meant to be?

ARE YOU READY TO

That's why there's have an application process to make sure you and I are aligned to what you want to accomplish and if we're a good fit.

HOW DO I KNOW IF THIS IS FOR ME?

Life happens, I get it. If after the first 15 days you're not able to continue you'll get 100% back if paid in full. If paid in payment plan, you'll get 50% of your first payment plan back.

RETURN POLICY

Not at all! If you this is new to you, no need to worry! I've introduced Strala yoga to many beginners and they instantly fell in love with the ease and softness of this practice. Strala is a blend of Eastern influences of tai chi and shiatsu, natural movement, and a positive, easy-going atmosphere.

Do I need to practice yoga?

Yes, there are two payment plans available. In full or two monthly payments. Scroll below for more details.

PAYMENT PLANS

All calls and sessions will be recorded. You can catch up, rewatch as many times you want! You can also submit a question ahead of time of our check-in sessions if you're unable to make it.

WHAT IF I CAN'T MAKE IT TO THE LIVE CALLS?

All calls and sessions will be recorded and uploaded to Teachable where you'll have lifetime access. Yes, fo' life!

HOW LONG DO I GET ACCESS TO THE PROGRAM MATERIALS?

Don't worry, I have the answers!

You Might have Some q's

All prices listed in USD currency

PAY IN FULL workshop special discount

One time

- 10 Weekly Live Calls
- 5 Bi-weekly Wellness Classes + Check-in 
- Support Worksheets
- FB Community
- BONUS: Digital Planner & Journal
- BONUS: Reset & Flow Yoga
- BONUS: 2x Private 1:1 session with Jess

USD

$420

4 MONTHLY PAYMENTS

Payment plan

- 10 Weekly Live Calls
- 5 Bi-weekly Wellness Classes + Check-in 
- Support worksheets
- FB Community
- BONUS: Digital Planner & Journal
- BONUS: Reset & Flow Yoga
- BONUS: 2x Private 1:1 session with Jess

USD

$1497

Special launch price:

ONE EASY PAYMENT — (A savings of $2370)
OR, a payment plan to spread out the investment:

GET THE PROGRAM — A $3837 VALUE

*Submitting your application does not obligate you to join the program or guarantee you a spot. It’s just the first step in exploring this option for you together. Once application is submitted you’ll get an email from me in a couple of days

$1297