My name is Jessica Lock, my friends call me Jess

 
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I was born and raised in Lima, Peru. I'm currently in Toronto, Canada working as an Art Director, Wellness Coach and Strala Yoga guide. I design, cook, photograph and make things. I love all things chocolate, travel, the ocean and puns. On this site I share my journey and tools through health, balance, life insights and more!

MY MISSION IS TO CREATE AWARENESS, INSPIRE ACTION, TRIGGER CHANGE AND EMPOWER YOU

I created "Whole & Unleashed" to inspire you to take a step back and question what's working in your life. Here you'll find tools to connect to your inner wisdom, hone into your strengths and unleash your genius. From simple recipes, easy yoga videos to actionable tools and self care ideas. 

 
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Don't be shy, feel free to leave a comment or follow me on social media!