From health, wellness and movement to career and strengths development.
Together we'll unleash your full potential!


Career & Strengths Coaching

Group Coaching, One-on-One & Workshops

WELLNESS 360.png

Health & Wellness Coaching

Group Coaching, One-on-One & Workshops

Strala Yoga.png

Strala Yoga

Group Sessions, One-on-One & Workshops


Looking for a quickie?

You're feeling a little bit stuck but don't necessarily feel you need a package. You just want to talk through some stuff, some quick guidance to sort things through. I'm here for ya!

75 Min session / Book Below


Interested? Questions? I'm here for ya!

To decide if coaching is right for you I invite you to schedule a free strategy session with me below.
During this 50 min' session, we will discuss your lifestyle and goals. Together, we'll work into getting more clarity with your desires