How do I integrate, create the space to explore + embody?
what do i do with this extra layer of awareness?
how do i discern between the sea of information?
what does it all mean? what should i focus on?
So you’ve downloaded your Human Design chart, now what?
So you’ve downloaded your
Human Design chart, now what?
- Overwhelming: Defined, open, not-self, unconscious, personality, incarnation cross, profile, lines…It’s like learning a new language. Where do we even start?
- Confusing: There’s so many layers, content and conflicting advice out there. Who should we listen to?
- Confronting: It can stir up a lot, it’s like ripping off a bandage. It can trigger a lot of our limiting beliefs, our fears…It can even make us feel disempowered.
until you hit the information overwhelm stage & it all starts to feel...
Things are clicking, it's shown you a glimpse of your inner world. You see why certain aspects of your life might've been challenging, it brings you a step closer to your inner truth. Finally, you feel seen, validated & understood!
Welcome to the human design rabbit hole! buckle up because you're in for a ride...
For the past 6 years I've gone through plenty of trial and error as I recovered from burnout, transitioned careers, worked on my mindset, started a business and launched a podcast...but none of that would've been possible if I hadn't ground into my energetics, tune my attention inwards and connect to the guidance of my inner compass.
Hi I'm Jes! A holistic mindset, Human Design & Stråla yoga guide.
And I'm here to STRENGTHEN YOUR RELATIONSHIP to your inner compass
Deconditioning is Human Design’s language of essentially shadow work, inner healing. It’s recognizing the conditioning that does not serve us and are limiting our natural expression.
it's a tool to decondition
Well, the way I see it, it’s about breaking down your energetics and what makes you, YOU
How are you wired energetically? How do you experience certain energies? How do you flow? What might be challenging?
But what the heck does that mean?
Human Design is often described as the Science of differentiation
It views the question of “how can I be more me?” through the lens of our mechanics. Understanding how our energies move, so we can work with ourselves as opposed to against ourselves.
It is not restrictive nor predictive
It’s not here to limit what you can or cannot do. It offers insight into the pathways of least resistance and on how your approach/process might differ compared to others. It offers an extra layer of awareness.
not a system to outsource your autonomy + decision making
It is not a Magic 8 ball. Don't give your power, your autonomy away. It’s not something you can outsource your decision making to. Sometimes things look great on paper but reality feels different. Don't surpress your intuitive knowing.
it does not guarantee success, satisfaction, peace or surprise
Nothing can do that. We still have to do this thing call life, we can follow our mechanics to a tee but there are many things that are out of our control. While these are helpful guideposts to check in it's not a direct correlation of your alignment. Because...
Your chart is not the whole picture
Your history, your wounds, your conditioning, your current environment is not something that can be seen in a chart. It’s not a set of rules for you to shrink into but rather a set of guidelines for you to explore and play with. It is call an experiment after all ;)
Human Design does not hold all the answers
BUT at the same time...
A tool to build self trust & authenticity. When we take care of our energetic needs + are grounded within, we're able to show up, have more capacity to face challenges and do hard things.
Build better relationships. It helps us understand ourselves and each other better. How do we relate with the people we come into relationship with? What are our boundaries? What are our needs?
Awareness of our process + needs. It can give us insights into how we are and what we need to tend to ourselves. What are our cycles? How does your ideal day look like?
It shows us the baseline of our energetics. What are we amplifying? What are we projecting? How do these energies impact us? So we can take care of ourselves better and honour our energetic flow
So what can Human Design offer?
I’m simply creating a safe container for you to process, integrate + strengthen your connection to your inner authority.
I’M NOT HERE TO IMPOSE MY 'HOW' ON YOUR DESIGN
I’m not here to impose my 'how' on your design
Look if you’ve found me after reading countless HD blogs and books, you might find my approach a tad different than others
Look if you’ve found me after reading countless HD blogs and books, you might find my approach a tad different than others
Everyone is going through their unique journey. Some recommendations can be supportive and others not so much, specially when the rest of us, our circumstances aren't considered. There are many levels to deconditioning, and we all start in a different place. It's certainly not a one size fits all approach.
At the end of the day, only you know how it feels to be aligned, how it feels to be in your body, what drives you, what your current environment and situation are.
Nothing beats grounding to your inner discernment while having a guide to hold the guardrails ;)
Deconditioning is not about just being in the high expressions of our energies
It's about facing our shadows, removing shame and expanding our capacity to hold + process.
We can’t reject ourselves into wholeness. We can't shame ourselves into alignment.
I believe our not-self, shadow expressions are very much us. Not parts to be rejected.
We need to bring our bodies along for the ride. Learning about HD is not enough
How do you hold, process, redirect energy when necessary? How do you sync mind & body?
But in the process of wanting to do things 'right', we get so tunnel focused that we lose sight of the bigger picture (and get even more stuck in our heads). All this information becomes another tool to measure our worth, override our intuition and ignore our bodies.
Shame sneaking in when we’re not doing the “right thing”. Hyper focused on what’s “wrong” with us. Because the dangers of just focusing on the mechanics of our chart and twisting ourselves to fit that narrative can remove our humanness from the equation.
The whole purpose of this system is to help us connect deeper to our authority, our intuition, our inner compass...
We are holistic; mind, body + spirit. It's tempting to want to "fix" our shadow expressions, what's not working. But that's not the point really. Look, this is a pretty powerful tool but HOW we use it matters. Our approach + the meaning we make out of it.
After working with clients + getting messages from blog readers, I’ve noticed there’s a danger of losing our autonomy by shrinking ourselves into the “should’s” of our charts, feeling boxed in instead of allowing those guidelines to support us.
After working with clients + getting messages from blog readers, I’ve noticed there’s a danger of losing our autonomy by shrinking ourselves into the “should’s” of our charts, feeling boxed in instead of allowing those guidelines to support us.
We are holistic; mind, body + spirit. It's tempting to want to "fix" our shadow expressions, what's not working. But that's not the point really. Look, this is a pretty powerful tool but HOW we use it matters.
Our approach + the meaning we make out of it.
How do we make this knowledge useful for you?
Because you can't think your way through deconditioning
Deconditioning doesn't
have to be complicated
It’s a subtle recalibrating process that cannot be hacked.
It’s a subtle recalibrating process
that cannot be hacked.
Embodiment takes as long as it takes.
Embodiment happens in our subconscious, it happens in the little moments in our day to day from noticing our believes, our mindset, how do we hold ourselves in challenging times? How do we take care of our immediate needs? How do we show up without abandoning ourselves?
which is why I created...
Coming Home
A portal to decondition & learn Human Design
which is why I created...
Coming Home
A community container to decondition & learn Human Design
Grounding sessions + Q&A,
recorded
community check ins
Live calls and workshops,
recorded
learning sessions
Online.
Zoom + Thinkific community platform
where
Monthly Free Meet Ups coming soon in 2024
when
A space to drop in, connect with others and learn Human Design.
Many people reached out and expressed their interest in the idea of a group container but not having the time or resources to commit. I hear you, so Coming Home is going through a little transformation to become a portal where you get to choose which sessions you want to drop into and space to share your reflections and potentially connect with others.
Come check out free events, affordable drop in classes without the hassle.
digest
In addition to learning about our Human Design we'll also explore our relationship, our beliefs around the spectrum of the energies in our chart. From the stories you hold to the conditioning of your energies.
- Design fundamentals: Types, Aura, Strategy
- Grounding into your Authority
- Deconditioning, Not-Self and Shadows
- Mechanics & Themes of the 9 Centers
- 12 Profiles, Definition, Cross Angle Theme
- Channel types and how it impacts you
- Introduction to Circuitry and Streams
- The 64 Gates, 36 Channels in depth
- Introduction to the Planets
Learn & Digest
Human Design Concepts
learning sessions
integrate
Each session starts with a 15-20 min somatic practice related to the center and leading to open Q&A. A great opportunity to bring up any question between sessions, sensitize to our body and move energy in community.
Recalibrate & Integrate
Holistic Practices to Integrate
grounding sessions
- Head Center: Handling mental pressure
- Ajna Center: Mental awareness and grounding
- Throat Center: Expression & taking up space
- Identity G Center: Presence in the now, cultivating trust
- Spleen Center: Intuition and fears
- Sacral Center: Joy, pleasure
- Emotional Solar Plexus: Emotional process & holding
- Root Center: Adrenaline, timing & physical pressure
A space to support you as you learn and embody the energetics of your design; to inquire, challenge and explore your beliefs + mindset. This space is grounded in the following values:
holistic
We'll look at your design, your circumstances as a whole. You're the sum of all your parts
personal
We'll ground these teachings to your chart. The combination of your energies are unique to you
Acceptance
Learning to embrace all aspects of our charts (even the not so comfortable/challenging parts)
Connection
Deepen your connection to yourself, sensitize to your
body + energetic needs
Community
An intimate space to relate, connect to each other as we learn about our designs
Curiosity
Curiosity and play as we build our foundations + expand our capacity to hold and show up
digest + integrate + embody
Curiosity
Curiosity and play as we build our foundations + expand our capacity to hold and show up
connection
Deepen your connection to yourself, sensitize to your
body + energetic needs
personal
We'll ground these teachings to your chart. The combination of your energies are unique to you
community
An intimate space to relate, connect to each other as we learn about our designs
acceptance
Learning to embrace all aspects of our charts (even the not so comfortable, challenging parts)
holistic
We'll look at your design, your circumstances as a whole. You're the sum of all your parts
– M
"I connected with what I wanted see in this life without any judgment."
- J
" I felt nourished afterwards and excited about where my journey will lead me"
- Max
"The most significant change I've noticed is that I trust myself more."
- Max
"The most significant change I've noticed is that I trust myself more."
– M
"I connected with what I wanted see in this life without any judgment."
- J
" I felt nourished afterwards and excited about where my journey will lead me"
Cultivating trust in yourself is a practice that we come back to over and over again. It's something that is honed through experiences along with trial and error. Having a community to lean on, hold space for each other allows us to see what we miss.
stop second guessing yourself
And work through them. We'll be exploring the unconscious beliefs, shadow and high expressions of each gate. Change starts with awareness, the most exciting part of deconditioning is seeing our stories and beliefs come onto the surface.
RECOGNIZE YOUR BLOCKS
Recover from burnout as you learn about your energetic ebbs and flow. Human Design gives as a pretty awesome framework on how we're wired and how our energies move. Learning about your design can be incredibly empowering and validating as you decondition & align to your energetics.
understand your energetics
On top of mastering your design
When we feel safe in our minds and bodies, we expand our capacity to hold the complex, to navigate change and hardship. We're able to build more resiliency and take care of ourselves. Grounding sessions is here to help you digest and integrate as you soothe your nervous system.
self-regulate & tune into body
we'll also create the space to:
When I stopped following someone else's version of success, I was able to find mine
Through Human Design, Mindset Work and Grounding Practices I'm able to come home to myself. Align to my life purpose and show up in a way that's authentic to my energetic blueprint.
I've been able to understand and honour myself better. From my unique expression to surrendering to my ebbs and flows. And I wholeheartedly believe it can do this for you too.
Let's uncover how success, satisfaction, surprise, peace and an aligned life looks for you.
–Maddy, 4/1 Manifestor
I felt so understood!!! It was as though Jes was literally reading the map of my soul and all my experiences started to make sense. There was a deep sense of ‘knowing’ and Jes has this gentle, warm way about her that makes it very easy to be in her presence.
"All the cells in my body were reasonating with what was being said"
Foundations Reading 1:1
-K, 6/3 Projector
"I felt heard, seen, and very at ease during our session.
Jes held incredible space which allowed me to be vulnerable and process in real time the information she shared."
Jes is dynamic and an incredible listener. I had read a bit about human design online before our session, but Jes was able to answer any questions I had and provide more context specific to me, my background, and the things I currently have going on in my life. Our session helped me understand myself better which in turn has allowed me to navigate daily hurdles with more ease and to be gentler and kinder with myself. Thank you, Jes!
You're also probably wondering, what qualifications does Jes have to support me? Here's a quick recap of my certifications:
• Institute of Integrative Nutrition Holistic Coaching, 2014
• Strala Yoga Training 600+ hrs, 2017/2018/2019
• 9 Centers Foundations with Jes Fields & Téo Montoya 2021
• Advanced Reader Training with Jes Fields & Téo Montoya 2021
now, it's my mission to guide you back to your truth. because the world needs your magic & differentiation ;)
That my openness and sensitivity, weren't all in my head. I see deeply because I was designed to but also my energy is sacred (like yours is) and it's not to be used for everyone, everywhere. I'm here to share my depth (Personality Sun in Gate 48), to guide you back to your desires and inner knowing...
I'm Jessica Lock
Your guide
My journey back to myself
By embracing my truth, I walked away and release all that was no longer me. From the expectations others had of me, to the dreams I once had and the beliefs that were keeping me boxed. Finally, I was able to walk towards myself. And for the first time I felt whole, at ease. Oddly enough, I started to feel more energized + alive.
Learning about my Human design validated what I always knew to be true from a very young age...
I'm a 4/6 Splenic Projector with the 44-26 Channel of Surrender and RAX of Tension. It was such a relief to find out I was a Projector! Finally, there was nothing to "fix". There was nothing wrong with me, I simply wasn't meant to operate the way I had been conditioned to.
Because the truth is, no amount of TCM, acupuncture, meditation, green juice, yoga was helping me recover from misalignment.
let go of the idea of who you should be,
to fully embody who you're meant to be?
ARE YOU READY TO
-J
"Jes she made me feel good about myself, guiding me towards self-recognition and self-acceptance."
Jes is a very empathic person and managed to make me feel comfortable from the very first minute. She is a master of thoughtful questions and gentle nudges in the right direction to help me reflect. Most of all, she made me feel good about myself, guiding me towards self-recognition and self-acceptance. I felt nourished afterwards and excited about where my journey will lead me — a big contrast to my initial anxiety and overwhelmed state of mind. Thanks, Jes, I can't recommend you enough!