My Training

 
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IIN Health Coach

The Institute for Integrative Nutrition taught me innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw and more. So we can work together in figuring out what works best for you and your goals.

 
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Firestarter Sessions

The Fire Starter Sessions is the permission slip you’ve been waiting for — to fully want what you want and go for it, to expand your consciousness and your cash flow, to up the ante on your dreams, to be incredibly generous with your love. Are you ready to define success on your own terms?

 
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Strala Yoga

Strala follows a mindset and approach for moving well in your life, finding ease even when the challenges get big. We practice this through yoga, tai chi, and Traditional Chinese Medicine. It's about sensitizing ourselves with our bodies, to move with ease and heal ourselves from the inside out.