I’ve been doing some mayor purging and cleaning in the past week. Found some old artwork from school. I don’t remember the last time I sat down and drew for the sake of

📖 I also found a bunch of journal entries. It’s interesting to look back and reflect on the different stages of my life.

I’ve noticed a pattern, around this time every year I get a little bit uneasy. I think it has to do with seasons changing and learning to adapt + take care of myself accordingly.

In the summer I want to be out and about! While by the fall I want to slow down even more and reflect on things. I used to feel so guilty about it, how I’m losing momentum when in fact it’s just my body and mind taking care of themselves

How about you? Have you noticed a difference in yourself with seasons changing?

A good way to dig deeper is by asking some very specific questions. Let me introduce you to “The Clean Sweep Program” created by Thomas Leonard, consists of 100 items which, when completed, give you the vitality and strength that you want. Of course not all items are applicable and you can’t solve everything right away. Nonetheless, it’s a nice exercise to start. Let me know how it goes!