A space for the messy, beautiful process of coming home to ourselves
Mallory Nunes on writing a book and the journey of rediscovering herself
Mallory Nunes on writing a book and the journey of rediscovering herself
Mallory Nunes on writing a book and the journey of rediscovering herself
Today’s episode is with Mallory Nunes, who I met a few years ago at a Strala Yoga retreat that took place in Sundance. (You might’ve noticed a few guests sharing about Sundance on the podcast!) It was such a beautiful retreat that allowed as to connect to ourselves in the most profound ways. It’s been so moving to see people’s journeys unravel since then.
Mallory Nunes plays many roles in her life. She’s a writer, friend, mother, wife, real estate agent among many more Mallory grew up in Utah where she currently resides with her lovely husband and their four beautiful boys. She works as a Realtor and absolutely loves helping others. In her spare time you can find her practicing Strala yoga, working out, studying culinary nutrition, reading and starting new house projects.
In this episode she shares her experience navigating motherhood, how she came to write her book and her journey of rediscovering herself. She is someone who beautifully embodies what she believes in, walks her talk.
In today’s episode Mallory shares:
- How a retreat helped her come back to herself and what’s unraveled ever since
- Moving through motherhood and re-discovering herself
- How her book ‘The fart that lied’ came to be
- Becoming a nutritionist expert and learning about allergies
- On community and finding hers
- Getting her real estate license and how the family dynamics are shifting
- Her experience with breast implants and why she removed them
Listen to our chat
Watch our chat
Shownotes
MALLORY’S FAVOURITE BOOKS:
- The Untethered Soul: The Journey Beyond Yourself by Michael Alan Singer
- Chill Out and Get Healthy by Aimee E. Raupp
FIND MALLORY HERE:
MALLORY’S BOOK
SUBSCRIBE TO GET NEW EPISODE UPDATES
Listen on iTunes, Spotify, Anchorfm, Breaker, Google Podcasts, Pocket Casts, Radio Public, Castbox, Overcast
Instagram – www.instagram.com/wholeandunleashed
Email – hi@wholeandunleashed.com
What was your takeaway from today’s episode?
Whether you’re just beginning to explore your chart or ready to integrate your design, here are a few ways we can stay connected:
📩 Follow the Transits in Real Time: Want to track how the weekly planetary energy affects your day-to-day life? Subscribe to the Whole & Unleashed Newsletter for weekly transit reflections, prompts, and updates delivered straight to your inbox.
🧭 Identify Your Current Growth Season: Don't have your exact birth details, or want to know where to focus your energy right now? Take the Deconditioning Compass Quiz to discover your season and get a personalized roadmap for your current healing phase.
📚 Self-Paced Integration: Need a bite-sized video lesson + workbook on your specific gate activations, gifts, and shadow expressions? Explore the A La Carte Human Design Library.
Thank you for leaving a comment! Make sure you check back a few days/week later for a response :)
Comments