Indian Spiced Sweet Potato Soup

Indian Spiced Sweet Potato Soup

Jan 20, 2017

Recipe from the ‘Whole Pantry’ app. 

  • 5 cups of sweet potato, peeled and diced
  • 5 cups of water
  • 1 organic stock cube
  • 3 spring onions, green ends removed
  • 1 tablespoon coconut or other oil, for frying
  • 1 tablespoon ground cumin
  • 1 teaspoon of turmeric powder
  • 1 tablespoon seeded mustard
  • 2 cloves fresh garlic, crushed
  • 1/2 tablespoon grated ginger
  • freshly cracked pepper, to taste
  • 1/2 red chilli (optional)
  • 2 cups frozen peas
  • 1/2 cup fresh coriander, roots removed, stalks on
  • 1/2 cup fresh mint, stalks on
  1. Bring the water to boil, add in diced sweet potato and stock cube. Cook until tender.
  2. In a hot saucepan, cook spring onions and chill in the oil until onions are tender
  3. Add all spices, garlic and ginger to a saucepan and simmer on medium heat for 1-2 minutes until fragrant.
  4. Add in frozen pease to spice mix with 1/2 cup of water, stirring 3-4 minutes or until peas are cooked. Remove from heat.
  5. Turn sweet potato off heat. Add in spcied peas and fresh herbs.
  6. Using a stick blender, carefully puree until you reach a desired consistency. Add in 1/2 cup of water or coconut milk to thin down, if desired.

Learn to live your design, not just study it.
The 64 Gates Journey guides you to integrate your shadows and gifts through somatic practice, reflection, and support.

Turn Awareness Into Embodiment

join the 64 gates journey

Whether you're just beginning your Human Design journey or ready to peel back more layers, there’s a next step waiting for you:

Get a Personal Reading – Receive grounded insights into your unique chart to clarify your next steps.

🌀 Join the Coming Home Portal – A self-paced space to learn, decondition and integrate Human Design at your own rhythm.

🕳️ Into the Void – A 6-week 1:1 coaching experience for those in a season of deep transition or shadow work. Note: This offering is only available seasonally and has limited spots each round.

Exploring Further

Leave a Reply

Thank you for leaving a comment! Make sure you check back a few days/week later for a response :)

Comments