A space for the messy, beautiful process of coming home to ourselves

Pumpkin Chicken Soup

Pumpkin Chicken Soup

Pumpkin Chicken Soup

This is one of those ‘what’s left in the fridge’ recipes. I brought some pumpkin during the weekend and haven’t been able to use it so decided to make a hearty chicken soup, something comforting for the cold winter days. 

These are the ingredients I used:

  • 2 cups pumpkin (cut in large chunks)
  • 2 Chicken breast (cubed) 
  • 1 cup mushrooms
  • 2-3 stalks celery
  • 2 carrots 
  • 2 cups cauliflower 
  • 3 minced garlic
  • 2 bay leaves
  • 2 tsp dry thyme
  • 1 tsp crushed red pepper flakes 
  • 2 liters of low sodium chicken broth
  • 2 liters water (you can replace with broth to make the soup even more flavourful)
  • 2 tbsp olive oil or coconut oil
  • Salt and pepper to taste

In a large pot sautéed the mince garlic until brown. Set heat to medium and add in the chicken pieces. Cook for a couple of minutes. Stir in thyme, pepper flakes and mushrooms. 

Add in the chicken broth, water and rest of the ingredients. Bring heat to medium high and once it starts boiling turn heat to low and simmer for 30 min approximately. Season to taste!

Whether you're just beginning your Human Design journey or ready to peel back more layers, there’s a next step waiting for you:

Explore the Vault: Library of resources for students, practitioners and courses to support your depth

Sign up for the Newsletter: Get weekly transit breakdowns of each gate delivered straight to your inbox.

Exploring Further

Leave a Reply

Thank you for leaving a comment! Make sure you check back a few days/week later for a response :)

Comments

Portal login

Access your course modules

1:1 Sessions & Group Coaching

Mentorship

For students & practitioners

Templates & tools

Self Pace hd learning

Video Library

Events

Community

mentorship

blog

Library / shop vault

start here

podcast