Antioxidants Boost Juice
Antioxidants Boost Juice
Mar 20, 2019
This juice is packed with goodness! You’re getting loads of nutrients and it’s a perfect on an empty stomach right before breakfast. Make sure your greens are organic, otherwise you’ll also be getting loads of pesticides as well.
Ingredients
- 2 Handful of organic kale
- 2 stalks of organic swiss chard
- 6 stalks of organic celery
- 2 green apples
- 1 asian pear
- 1 lemon
- 2 in ginger
Juice everything together and enjoy!
This made close to 1.5 lts of juice. I have a masticating juicer which allows the juice to stay fresh for around 72 hours. If you have a centrifugal juicer it might be best to drink it in one day (share with your favourite peeps or reduce the portion if making just for yourself)
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