Are you doing easy things the hard way?

You can’t think your way to healing

Reaching out for help

How to slow down and soften

How I’m conquering my fear of being seen

How much do you notice?

When You Can’t Do It All

Saying yes when you actually mean no

5 Ways to Beat the Winter Blues

© Jessica Lock 2021 www.wholeandunleashed.com
Design by Jessica Lock Design / All Rights Reserved

© Jessica Lock 2021 www.wholeandunleashed.com / Design by Jessica Lock Design / All Rights Reserved

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Health & Wellness
Strala Yoga
Toronto, Ontario

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"What you seek, is seeking you"
–Rumi

"What you seek, is seeking you" –Rumi

"Stop acting so small. You are the universe in ecstatic motion" – rumi

"Stop acting so small. You are the universe in ecstatic motion" –Rumi

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