- Ajna (Mind): shifting from overthinking to curiosity
- Ego/Heart: from proving to self-trust and worthiness
- Root: from pressure to grounded flow
You’ll be guided through simple embodiment and awareness practices designed to bring your nervous system into balance, so we can move awareness into insight into integration practices.
And if you know me, my work isn’t about bypassing the hard moments.
It’s about building the capacity to meet discomfort with curiosity and compassion, so your energy can flow instead of getting stuck.
At the end, I’ll share a glimpse into The 64 Gates Journey, my upcoming five-month experience beginning November 25th, where we work with the circuits and gates of Human Design to understand and embody these patterns more deeply.
Come join me, bring a friend or send this to anyone who might find this valuable!
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Jes Lock is a Yoga, Mindset, and Human Design guide who helps overwhelmed humans recalibrate with ease and compassion through deconditioning, shadow work, and holistic practices via her company, Whole & Unleashed.
She leads the Coming Home Portal, a transformational space blending Human Design teachings, mindset coaching, and practical embodiment tools for sustainable change.
Jes is also the creator of the Align & Embody Journal and host of the Whole & Unleashed podcast, dedicated to coming home to yourself.
I'm Jess! I'm a holistic wellness coach and yoga guide. I help go getters—like you—find clarity to create a life you love.
What does that mean you ask? Well, to put it simply I’m here to help you quiet the noise so you can tune in to your inner compass. You know your wisdom, aka intuition, your magnificent higher self...however you want to call it
I truly believe that only you know what's best for you. But to access those answers we have to differentiate between the noise and our inner voice. Let's dive in shall we?
Jessica Lock —
