My gift to you
Download my free "Surrender with Ease" guide. It's filled with tips, exercises and worksheets to help you align your intentions with actions, break down your goals and take care of yourself with ease!
Hey you!
You’re ambitious, hardworking, fearlessly chasing your dreams… and freaking tired
Your to-do lists keep piling on, you’re being pulled into every direction. Self-care has become another chore. Your energy is low, you’re constantly exhausted. And you have this nagging feeling that you’re not where you’re supposed to be
I know how you feel, I was there
That was me just a while back: Living the so called dream.
Working my bum off, growing in my career… yet I wasn’t happy. I was constantly sick, feeling uneasy, restless and unfulfilled…
It's time to take your power back
This is why I’m here! To guide you back to your inner wisdom. Where you will have the space and clarity to follow your desires and fulfill your dreams.
So you can feel "Whole" from within, and "unleash" who you're meant to be.
Hi there! My name is Jessica 🙋
And welcome to Whole & Unleashed (more about the name here) I created this site to help you connect with yourself so you can live with more ease, find clarity and alignment in your everyday.
Self care shouldn't be overwhelming! Learn how to tune into your body and mind effortlessly. Here you'll find:
Work with Me
Coaching
From healthy habits to career growth, it can all get complicated. I’m here to simplify your life. Guiding you to align your intentions with actions, achieving more without burning out. From surviving to thriving!
Yoga
To help you release stress, heal yourself, and move powerfully through your everyday with Strala Yoga. Strala is healing based on a combination of yoga, tai chi, and traditional Chinese and Japanese medicine.
Latest on the blog
“JESS HELPED ME WORKED TOWARDS MY GOALS BY HELPING ME GET TO THE ROOT OF THE PROBLEM. THE MOST SIGNIFICANT CHANGE I’VE NOTICED IS THAT I TRUST MYSELF MORE.”
