What is Human Design? And how can it benefit you? 🤔💭 The way I see it, it’s a tool that can help you understand your energies, your decision making process and how you interact with others energetically⚡️ It’s a system based on the synthesis of ancient esoteric systems. Incorporating elements of I-Ching, Kabbalah, Western Astrology, […]

You can’t think your way into alignment because alignment requires action. Alignment is a constant practice of coming back to yourself. It’s a process of listening, shifting and recalibrating. You can devour all the books, learn about different healing modalities, gather all the tips and tools but unless you put them into practice you’re not […]

I used to have so much trouble slowing down. Rest didn’t come easy to me. So in today’s post is about redefining rest so we can understand the layers that are making it hard to do so. The only time I could relax was when I vacationed. Because it was a designated time and I […]

Are you hiding behind perfectionism? I certainly was 🙈 I held myself back for the longest time because things weren’t perfect But behind each excuse there were in fact many stories and fears holding me back. Here were a few: “There’s no space in the apartment for yoga videos, I’ll do it when I can […]

Be yourself, everyone else is taken You are the secret sauce to your own success Being you is your superpower While I wholeheartedly agree with these sentiments I know that there are many layers to embodying them. On one hand it really is that simple and on the other, it’s not If you feel some […]