Yoga

How yoga helped me come back to myself

Yoga 101: 5 Seated Forward folds

Squat

6 Easy Ways to Squat

How I’m conquering my fear of being seen

What’s in a pose?

Rain Summoning Flow

© Jessica Lock 2021 www.wholeandunleashed.com
Design by Jessica Lock Design / All Rights Reserved

© Jessica Lock 2021 www.wholeandunleashed.com / Design by Jessica Lock Design / All Rights Reserved

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"What you seek, is seeking you"
–Rumi

"What you seek, is seeking you" –Rumi

"Stop acting so small. You are the universe in ecstatic motion" – rumi

"Stop acting so small. You are the universe in ecstatic motion" –Rumi