A space for the messy, beautiful process of coming home to ourselves

Vegan Spinach Pie

Vegan Spinach Pie

Vegan Spinach Pie

I love spinach pie and spinach quiche. So I decided to try to make a healthier, vegetarian recipe for it.

Ingredients:

  • 1 medium onion, finely chopped
  • 2 green onions, thinly sliced
  • 2 tablespoons olive oil
  • 1 pound tofu
  • 1 tablespoon fresh dill or ½ teaspoon dried dill weed (replaced with chopped basil)
  • 1 tablespoon lemon juice
  • ¼ teaspoon salt and pepper
  • 1 (10 ounce) package frozen chopped spinach, thawed, drained and squeezed dry  (I used fresh bag of 10 oz spinach)
  • 1 (16 ounce) thawed frozen phyllo dough, divided
  • ½ cup melted margarine
  1. Chopped green onion and white onions. Squeezed lemon juice as well.
  2. Stir in olive oil, when it’s heated add onions and cook until brown.
  3. Mash the tofu
  4. Chop and wash spinach
  5. Mix the tofu in a big bowl with lemon juice, basil, salt and pepper, onions. And added left over Parmesan cheese to enhance flavor.
  6. Now the fun part, arming the pie. Phyllo dough, melted margarine and spinach mix. Time to preheat the oven to 350 ºC
  7. 13×9’ pan, brush with melted margarine and layer 2 pieces of phyllo dough on top. Then spread more margarine add 2 layers of phyllo dough and continue this process until half of the dough is used.
  8. Evenly spread spinach mix on dough
  9. Top with final phyllo dough layers and bake for 45 minutes.
  10. Look at nice brown top!

See the flakes? Hmmm

And voilá Vegetarian Spinach Pie!

Just look at the crispy, crunchy layers…taste soo good as well 🙂

Whether you're just beginning your Human Design journey or ready to peel back more layers, there’s a next step waiting for you:

Explore the Vault: Library of resources for students, practitioners and courses to support your depth

Sign up for the Newsletter: Get weekly transit breakdowns of each gate delivered straight to your inbox.

Exploring Further

Leave a Reply

Thank you for leaving a comment! Make sure you check back a few days/week later for a response :)

Comments

Portal login

Access your course modules

1:1 Sessions & Group Coaching

Mentorship

For students & practitioners

Templates & tools

Self Pace hd learning

Video Library

Events

Community

mentorship

blog

Library / shop vault

start here

podcast