Spiralized Squash Goodness

Spiralized Squash Goodness

Jan 31, 2018

Butternut squash is one of my favourite go-to comfort food. It’s sweet and super filling. It’s been quite a while since I’ve last used my spiralizer so this was the perfect occasion for a quick and easy stirfry.


  • 1 Whole butternut squash
  • 1 cup broccoli chopped
  • 2 clove garlics, minced 
  • You can also add: Mushrooms, spinach, whatever you have that might go well with this!
  • Optional: Bacon (can also substitute with vegan/vegetarian alternative)
  • Coconut or Olive Oil
  • Salt & Pepper to taste


  1. First, start off by washing and peeling the squash. Chop off the top and bottom ends
  2. Put squash in spiralizer and starting spinning!
  3. In a pan, put on medium heat and add in the oil.
  4. Stir in the garlic until brown
  5. If you’re using bacon or an alternative this will be a good time to add it in. Wait for it to cook, a couple of minutes
  6. Then, stir in the broccoli and other veggies for a minute
  7. Add in the spiralized squash and toss around
  8. Cover for 3 minutes, stir it once in a while to check on it
  9. Uncover and let it stir fry for a couple more minutes
  10. Add in some salt and pepper to taste
  11. Optional: Top with some cheese and enjoy!

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