Welcome to season 3 of the podcast! So excited to bring back expansion sessions, guests interviews and reflection episodes. As I reflected back on 2023 there were a few themes that pop up. But specially the notion of having not done “enough” which surprisingly, lead to unexpected growth and opportunities to connect with loved ones.

In today’s episode I shared:

• Reflections on some lessons and personal themes of 2023
• Deconditioning from doing to allow space for being
• The illusion of control in doing more
• Feminine and masculine energies
• Why less is more
• How can we subtract from our days
• Announcements and more!

Listen to the episode

Shownotes

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What was your takeaway from today’s episode?